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Workouts

Workout of the Day Friday Nov 13, 2020 image

Workout of the Day Friday Nov 13, 2020

Eric Wood-Salomon
November 12, 2020
Workout of the Day Wednesday Nov 11, 2020 image

Workout of the Day Wednesday Nov 11, 2020

Eric Wood-Salomon
November 11, 2020
Workout of the Day Tuesday Nov 10, 2020 image

Workout of the Day Tuesday Nov 10, 2020

Tabata 2:00  DB shrugs  Upright DB rows  Recover 1:00  Alt DB curls  Behind the neck tricep press...
Eric Wood-Salomon
November 10, 2020
Workout of the Day Monday Nov 9, 2020 image

Workout of the Day Monday Nov 9, 2020

Eric Wood-Salomon
November 8, 2020
Workout of the Day Saturday Nov 7, 2020 image

Workout of the Day Saturday Nov 7, 2020

Eric Wood-Salomon
November 6, 2020
Workout of the Day Friday Nov 6, 2020 image

Workout of the Day Friday Nov 6, 2020

Eric Wood-Salomon
November 5, 2020
Workout of the Day Wednesday Nov 4, 2020 image

Workout of the Day Wednesday Nov 4, 2020

Eric Wood-Salomon
November 3, 2020
Workout of the Day Tuesday Nov 3, 2020 image

Workout of the Day Tuesday Nov 3, 2020

Legs: 1min. Heel Elevated DB Goblet Squats with a 4sec Tempo on the way down Immediately into; 1min. of DB Hip...
Eric Wood-Salomon
November 3, 2020
Workout of the Day Monday Nov 2, 2020 image

Workout of the Day Monday Nov 2, 2020

Eric Wood-Salomon
November 1, 2020
Workout of the Day Saturday Oct 31, 2020 image

Workout of the Day Saturday Oct 31, 2020

Eric Wood-Salomon
October 30, 2020
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Contact

  • Phone:
    519-219-3355

  • Fax:
    519-219-1042

  • Email:
    info@rebuildfitnessandphysiotherapy.com

Office Hours

Rebuild Fitness And Physiotherapy
1221 King St E, Cambridge, ON N3H 3P9, Canada
+15192193355

Monday - Friday 6AM-8PM
Saturday - Sunday by appointment only


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