Personal Training At REBUILD
Why Train at REBUILD?
- ACCOUNTABILITY, when you book an appointment you keep it, and get the results you are after
- BIG AND CLEAN TRAINING ENVIRONMENT, we have lots of space to train and equipment that you don't have to share with anyone else
- We make the workout for you, ALL YOU HAVE TO DO IS GET HERE, just get to the gym and we are going to make it happen
- TWO OR THREE TIMES PER WEEK personal training. What are you waiting for?? Call Us TODAY!
Attention Back Pain Sufferers
Have you "tried everything"? Are you still suffering with back pain? Are you frustrated with little or no progress in your recovery?
Many back pained patients recieve poor advice that is a barrier to recovery. Often the cause and source of pain is undiagnosed or patients are simply rushed into "treatment" with no clear reasoning to support it. This hit and miss approach can often make things worse, and is incredibly frustrating to experience. The McGill Method aims to identify the mechanism of pain and address it.
At Rebuild we use the Pain to Performance Model of Care
Phase 1
Phase 2
Phase 3
Do You Have Shoulder Pain That Never Seems to Get Better?
Our Physiotherapists have a unique approach to treat it
Does your shoulder pain wake you up at night?
Does raising your arm or lifting a glass cause searing pain?
Are swimming, tennis, weightlifting, and other sports no longer fun?
We can help
"These guys gave my life back to me. I was almost crippled 6 years ago.
Back pain was killing me, but now I work out few times a week. Very nice and positive people. It is just wonderful being around these guys. If I don't go there few days, I start missing them. Weather you need physiotherapy or a place to work out, this is the place to go. This place is full of positive energy."
-Nader Fathi, Google Review
"After suffering for months in pain with a frozen shoulder diagnosis,
Don't let chronic pain control your life.
It's time to take control of your health and take the first steps to recovery.
Book an appointment with our team and get the treatment you deserve.
Rebuild's Workout Of The Day Program
Get in great shape, improve your energy, and grow stronger with our daily workout program.
