Tabata 3:00 each of: 
DB Shrugs
Alt DB Hammer Curls 
BTN Tricep Press 
/
For Time: 
10-8-6-4-2 DB Thrusters 
10-8-6-4-2 Pull Ups
25 Cal Row/ 20 Cal AAB
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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