COFFEY

U.S. Marine Corporal Keaton G. Coffey, 22, was killed on May 24, 2012 while conducting combat operations in Helmand province, Afghanistan. He is survived by his fiancee Brittany Dygert and his parents Grant and Inger.

For Time
800 meter Run
50 Back Squats (135/95 lb)
50 Bench Press (135/95 lb)
800 meter Run
35 Back Squat (135/95 lb)
35 Bench Press (135/95 lb)
800 meter Run
20 Back Squat (135/95 lb)
20 Bench Press (135/95 lb)
800 meter Run
1 Muscle-Up

 

At Home Version:

For Time
5:00 Cardio 
50 DB Squats 
50 DB Floor Press 
5:00 Cardio 
35 DB Squat 
35 DB Floor Press 
5:00 Cardio 
20 DB Squat 
20 DB Floor Press 
5:00 Cardio 
1 Burpee 

https://us02web.zoom.us/j/83803795039?pwd=NktScC9PNXhCN3BRV1lIMXo3d1pTZz09