Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout Of The Day Wednesday May 7, 2025
Eric Wood-Salomon
May 6, 2025
Blog
Workout Of The Day Wednesday May 7, 2025
Superset:
Push Press 5x3
Supine Ring Pulls 5x5
/
Three Rounds:
750m Row/ 1800m AAB
25 WBS
25 KBS
100 Skips/ 50 Double Unders
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout Of The Day Friday May 9, 2025
May 8, 2025
Workout Of The Day Monday May 5, 2025
May 4, 2025
Workout Of The Day Friday May 2, 2025
May 1, 2025
×