Tabata 2:00 x 2 Rounds:
Alt DB Curls
BTN Tricep Press

/

AMRAP 7:00
14 WBS
7 Push Press
Recover 2:00
AMRAP 7:00
14 Cal Row/ 11Cal AAB
7 Burpees

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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