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Workout of the Day Wednesday Dec 21, 2022
Eric Wood-Salomon
December 20, 2022
Blog
Workout of the Day Wednesday Dec 21, 2022
Tabata 2:00 x 2 Rounds:
Alt DB Curls
BTN Tricep Press
Ten Rounds for Time:
200m Row/ 500m AAB
5 DB Hang Power Squat Cleans
5 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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