Tabata 2:00 
Alt. DB Curls 
BTN Tricep Press 
Recover 1:00 
Alt. DB Hammer Curls 
BTN Tricep Press
/
Ten Rounds for Time: 
200m Row/ 500m AAB 
5 Burpees  
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Cambridge Food Bank Fundraiser Results

Cambridge Food Bank Fundraiser Results

Dec 24, 2024
Workout of the Day Friday Dec 20, 2024

Workout of the Day Friday Dec 20, 2024

Dec 19, 2024
Workout of the Day Wednesday Dec 18, 2024

Workout of the Day Wednesday Dec 18, 2024

Dec 17, 2024