Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Wednesday April 17, 2024
Eric Wood-Salomon
April 16, 2024
Blog
Workout of the Day Wednesday April 17, 2024
Tabata 2:00
Alt. DB Curls
BTN Tricep Press
Recover 1:00
Alt. DB Hammer Curls
BTN Tricep Press
/
Ten Rounds for Time:
200m Row/ 500m AAB
5 Burpees
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Friday July 26, 2024
Jul 25, 2024
Workout of the Day Wednesday July 24, 2024
Jul 23, 2024
Workout of the Day Monday July 22, 2024
Jul 21, 2024
×