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Workout of the Day Wednesday April 17, 2024
Eric Wood-Salomon
April 16, 2024
Blog
Workout of the Day Wednesday April 17, 2024
Tabata 2:00
Alt. DB Curls
BTN Tricep Press
Recover 1:00
Alt. DB Hammer Curls
BTN Tricep Press
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Ten Rounds for Time:
200m Row/ 500m AAB
5 Burpees
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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