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Workout of the Day Monday May 29, 2023
Eric Wood-Salomon
May 28, 2023
Blog
Workout of the Day Monday May 29, 2023
Squat 3x5
*Add 5 lbs to last week
/
Two Rounds for Time:
1000m Run/Row/ 2400m AAB
50 WBS
25 Hand Release Push Ups
Eric Wood-Salomon
Owner, Physiotherapist
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