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Workout of the Day Monday May 27, 2024
Eric Wood-Salomon
May 27, 2024
Blog
Workout of the Day Monday May 27, 2024
Superset:
DB Thrusters 10-8-6-4-2
Supine Ring Pulls 10-8-6-4-2
/
Three Rounds for Time:
400m Run/ 500m Row/ 1200m AAB
12 Pull Ups
21 KBS
Eric Wood-Salomon
Owner, Physiotherapist
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