Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Appointments
Contact
Workout of the Day Monday May 1, 2023
Eric Wood-Salomon
April 30, 2023
Blog
Workout of the Day Monday May 1, 2023
Superset:
Push Press 5x5
Pull Ups 5-4-3-2-1
/
Three Rounds for Time:
750m Run/Row/ 1800m AAB
30 KBS
20 DB Step Ups
10 Burpees
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Friday May 26, 2023
May 25, 2023
Workout of the Day Wednesday May 24, 2023
May 23, 2023
Holiday Monday Workout (At Home Workout)
May 21, 2023