Superset:
DB Thrusters 10-8-6-4-2
Supine Ring Pulls 10-8-6-4-2
/
Three Rounds For Max Reps:
1:00 Skips/ Double Unders
1:00 Four-Count Flutter Kicks
1:00 KBS
1:00 Burpees
1:00 Cal Row
1:00 REST
Workout of the Day Monday June 3, 2024
Eric Wood-Salomon
June 2, 2024
