Superset:
Back Squats 5x5
Single Leg Calf Raises 5x10 L/R
/
AMRAP 16:00
32 Cal Row
16 KBS
16 Hand Release Push Ups
32 Skips/ 16 Double Unders
Workout Of The Day Monday Jan 27, 2025
NEW Strength Set Starts TODAY!!
Eric Wood-Salomon
January 26, 2025
