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Workout Of The Day Monday Jan 20, 2025
Eric Wood-Salomon
January 19, 2025
Blog
Workout Of The Day Monday Jan 20, 2025
Superset:
DB Thruster 5x5
Strict Pull up 5x3
/
Five Rounds For Time:
500m Row/ 1200m AAB
20 KBS
10 KB Push Press L/R arms
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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