Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Monday Feb 6, 2023
Eric Wood-Salomon
February 5, 2023
Blog
Workout of the Day Monday Feb 6, 2023
Superset:
Deadlift 3x5
Strict Push Ups 10-8-6-4-2
AMRAP 15:00
300m Row/ 720m AAB
21 WBS
15 Walking Lunges
9 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of The Day Monday August 11, 2025
Aug 10, 2025
Workout of The Day Friday August 8, 2025
Aug 7, 2025
Workout of The Day Wednesday August 6, 2025
Aug 6, 2025
×