Superset: 
Deadlift 3x5
Strict Push Ups 10-8-6-4-2
AMRAP 15:00 
300m Row/ 720m AAB
21 WBS 
15 Walking Lunges 
9 Pull Ups
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Exercise for LIFE Workout 7

Exercise for LIFE Workout 7

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