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Workout of the Day Monday Feb 6, 2023
Eric Wood-Salomon
February 5, 2023
Blog
Workout of the Day Monday Feb 6, 2023
Superset:
Deadlift 3x5
Strict Push Ups 10-8-6-4-2
AMRAP 15:00
300m Row/ 720m AAB
21 WBS
15 Walking Lunges
9 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
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