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Workout of the Day Monday April 10, 2023
Eric Wood-Salomon
April 9, 2023
Blog
Workout of the Day Monday April 10, 2023
Superset:
Deadlift 5x5
Push Ups 5x5
/
Five Rounds For Time:
400m Run/Row/ 1000m AAB
5 Clean and Jerks
10 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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