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Workout of the Day Friday Jan 26, 2024
Eric Wood-Salomon
January 25, 2024
Blog
Workout of the Day Friday Jan 26, 2024
Superset:
Bench Press 3x5
Strict Pull Ups 5x3
/
For Time:
10-20-30-40
Cal Row
DB Step Ups
Skips
Bicycle Crunch
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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