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Workout of the Day Friday Jan 19, 2024
Eric Wood-Salomon
January 18, 2024
Blog
Workout of the Day Friday Jan 19, 2024
Superset:
Bench Press 3x5
Strict Pull Ups 5x3
/
10 Rounds for Time:
10 Cal Row/ AAB
7 Burpees
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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