Four Rounds of 1:00 Exercise 0:40 Rest
Row
Step Ups/Marching on the Spot
Push Ups
Squats
Ring Pulls
Exercise for LIFE Workout 6
Eric Wood-Salomon
January 26, 2023
Four Rounds of 1:00 Exercise 0:40 Rest
Row
Step Ups/Marching on the Spot
Push Ups
Squats
Ring Pulls
