AMRAP 15:00
200m Row
10 Push Ups
10 Ring Pulls
10 Squats

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

Contact Me

Recent Posts

Workout of the Day Monday July 20, 2026

Workout of the Day Monday July 20, 2026

Jul 19, 2026
Workout of the Day Saturday July 18, 2026

Workout of the Day Saturday July 18, 2026

Jul 17, 2026
Workout of the Day Friday July 17, 2026

Workout of the Day Friday July 17, 2026

Jul 16, 2026