AMRAP 15:00
200m Row
10 Push Ups
10 Ring Pulls
10 Squats

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Monday Oct 21, 2024

Workout of the Day Monday Oct 21, 2024

Oct 20, 2024
Workout of the Day Friday Oct 18, 2024

Workout of the Day Friday Oct 18, 2024

Oct 17, 2024
Workout of the Day Wednesday Oct 16, 2024

Workout of the Day Wednesday Oct 16, 2024

Oct 15, 2024