AMRAP 15:00
200m Row
10 Push Ups
10 Ring Pulls
10 Squats

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout Of The Day Wednesday Feb 5, 2025

Workout Of The Day Wednesday Feb 5, 2025

Feb 4, 2025
Workout Of The Day Monday Feb 3, 2025

Workout Of The Day Monday Feb 3, 2025

Feb 2, 2025
Workout Of The Day Friday Jan 31, 2025

Workout Of The Day Friday Jan 31, 2025

Jan 30, 2025