AMRAP 15:00
200m Row
10 Push Ups
10 Ring Pulls
10 Squats

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Wednesday October 15, 2025

Workout of The Day Wednesday October 15, 2025

Oct 14, 2025
Workout of The Day Friday October 10, 2025

Workout of The Day Friday October 10, 2025

Oct 9, 2025
Workout of The Day Wednesday October 8, 2025

Workout of The Day Wednesday October 8, 2025

Oct 7, 2025