Four Rounds of 1:00 Exercise 0:45 Rest
Row
Step Ups/Marching on the Spot
Push Ups
Squats
Ring Pulls
Exercise for LIFE Workout 14
Eric Wood-Salomon
February 23, 2023
Four Rounds of 1:00 Exercise 0:45 Rest
Row
Step Ups/Marching on the Spot
Push Ups
Squats
Ring Pulls
