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Cancer Rehab Workout 1
Eric Wood-Salomon
October 25, 2022
Blog
Cancer Rehab Workout 1
Core:
Crunches, Oblique Crunches, Glute Bridges
/
Conditioning:
AMRAP 15:00
200m Row
10 Push Ups
10 Ring Pulls
10 Squats
Eric Wood-Salomon
Owner, Physiotherapist
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