Personal Training

We're excited to introduce personal training services in the new year 2025

This 1:1 personal training program was created for people who need accountability, structure, and RESULTS! For busy professionals who know they need this for their health, but can struggle with the consistency required to see meaningful progress.

What is it?

Two or Three Times per week Personal Training

Workouts are 30 or 45 minutes long, two or three days per week. Full time availability to fit your schedule Monday to Friday. A typical workout would include:

- Warmup

- Core

- Strength

- Calorie Burning/Cardio

Imagine how good you will feel

When you are taking care of your health

If you want a truly successsful life, regular exercise needs to be a part of it. Let us show you how and help make it happen! Call us now to book your free introductory session. Coach Jordan is ready to get you started!

BOOK NOW