Superset:
Power Clean 5x3
Strict Pull Up 5x3
**Add weight if able to do pull ups unbroken**
/
For Time:
2000m Run/ Row/ 4800m AAB
30 WBS
1000m Run/ Row/ 2400m AAB
30 OH Walking Lunges
500m Run/ Row/ 1200m AAB
30 H-R Push Ups
