EMOM 10 Rounds:
0:55 5 Deadlifts
0:55 5 Strict Pull Ups
/
For Time:
1000m Run/Row 2400m AAB
20 WBS
15 Pull ups
10 DB Push Press
750m Run/Row 1800m AAB
20 WBS
15 Pull Ups
10 DB Push Press
500m Run/Row 1200m AAB
20 WBS
15 Pull Ups
10 DB Push Press
