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Workout of the Day Wednesday Sept 29, 2021
Eric Wood-Salomon
September 28, 2021
Blog
Workout of the Day Wednesday Sept 29, 2021
EMOM 10 min:
Min 1: 12 DB Goblet Squats
Min 2: 20 Calf Raises
10 Rounds for Time:
10 Hand Release Push Ups
5 Pull Ups
10/8 Cal Row
Eric Wood-Salomon
Owner, Physiotherapist
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