Superset 3 Rounds:
10 Alt DB Curls L/R
20 BTN Tricep Press
/
For Time:
1500m Run/Row/ 3600m AAB
30 DB Deadlifts
1000m Run/Row/ 2400m AAB
30 DB Hang Power Cleans
750m Run/Row/ 1800m AAB
30 DB Push Press
500m Run/Row/ 1200m AAB
