EMOM 10
1 Min 5 Power Cleans
1 Min 5 Push Press
*Add 5 lbs to last week
/
AMRAP 12
2 Thrusters
2 Pull Ups
10 Double Unders
4/4/20
6/6/30 etc ...
Workout of the Day Wednesday Oct 27, 2021
Eric Wood-Salomon
October 26, 2021
