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Workout of the Day Wednesday Nov 17, 2021
Eric Wood-Salomon
November 16, 2021
Blog
Workout of the Day Wednesday Nov 17, 2021
Superset
Front Squats 10-8-6-4-2
Calf Raises 20-20-20-20-20
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Five Rounds For Time:
300/240m Row
20 WBS
10 DB Step Ups
5 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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