Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Wednesday Nov 10, 2021
Eric Wood-Salomon
November 9, 2021
Blog
Workout of the Day Wednesday Nov 10, 2021
EMOM 10
1 Min 5 Power Cleans
1 Min 5 Push Press
/
For Time:
Row 2000m
/
AMRAP 10
5 Front Squats
10 Hand Release Push Ups
20 Step Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Friday Sept 22, 2023
Sep 21, 2023
Exercise for LIFE Workout 4
Sep 20, 2023
Workout of the Day Wednesday Sept 20, 2023
Sep 19, 2023