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Workout of the Day Wednesday May 26, 2021
Eric Wood-Salomon
May 25, 2021
Blog
Workout of the Day Wednesday May 26, 2021
Strength:
10-10-10-10-10
DB Goblet Squats
Stiff Leg DB Deadlifts
DB Calf Raises
*Rest 30 seconds between supersets
/
Conditioning:
AMRAP 15
10 DB Deadlifts
10 DB Push Press
3:00 Cardio
/
https://us02web.zoom.us/j/8049885464?pwd=YlVMaDFrUFBtUWZSSElKN0FFQUpUUT09
Eric Wood-Salomon
Owner, Physiotherapist
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