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Workout of the Day Wednesday May 25, 2022
Eric Wood-Salomon
May 24, 2022
Blog
Workout of the Day Wednesday May 25, 2022
EMOM 10:
1 min 14 Alt DB Lunges
1 min 7 Burpees
/
Five Rounds:
500m Run/Row 1100m AAB
10 Squat Cleans
8 Push Press
6 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
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