Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Wednesday May 19, 2021
Eric Wood-Salomon
May 18, 2021
Blog
Workout of the Day Wednesday May 19, 2021
Strength:
Tabata 2:00
DB Calf Raises
DB Shrugs
/
Conditioning:
21-18-15-12-9-6-3
Front Squats
Kettlebell Swings
*1:30 Cardio Between Rounds
/
https://us02web.zoom.us/j/8049885464?pwd=YlVMaDFrUFBtUWZSSElKN0FFQUpUUT09
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Friday July 26, 2024
Jul 25, 2024
Workout of the Day Wednesday July 24, 2024
Jul 23, 2024
Workout of the Day Monday July 22, 2024
Jul 21, 2024
×