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Workout of the Day Wednesday March 9, 2022
Eric Wood-Salomon
March 8, 2022
Blog
Workout of the Day Wednesday March 9, 2022
Superset:
10-8-6-4-2 Thrusters
5-4-3-2-1 Strict Pull Ups
/
AMRAP 15
40 Cal Row
20 DB Step Ups
10 K2E
Eric Wood-Salomon
Owner, Physiotherapist
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