Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Appointments
Contact
Workout of the Day Wednesday March 9, 2022
Eric Wood-Salomon
March 8, 2022
Blog
Workout of the Day Wednesday March 9, 2022
Superset:
10-8-6-4-2 Thrusters
5-4-3-2-1 Strict Pull Ups
/
AMRAP 15
40 Cal Row
20 DB Step Ups
10 K2E
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Wednesday March 29, 2023
Mar 28, 2023
Workout of the Day Monday March 27, 2023
Mar 26, 2023
Workout of the Day Friday March 24, 2023
Mar 23, 2023