Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Appointments
Contact
Workout of the Day Wednesday March 30, 2022
Eric Wood-Salomon
March 29, 2022
Blog
Workout of the Day Wednesday March 30, 2022
Strength:
EMOM 10
1 min 10 STRICT push ups
1 min 10 KBS
/
Five Rounds for Time:
400m Row / 900m AAB
12 DB Step Ups
9 DB Thrusters
6 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Friday March 31, 2023
Mar 30, 2023
Workout of the Day Wednesday March 29, 2023
Mar 28, 2023
Workout of the Day Monday March 27, 2023
Mar 26, 2023