Two Rounds of Tabata 2:00
Alt DB Curls
BTN Tricep Press
Recover 1:00
/
For Time:
1000m Row/ 2400m AAB
10 Thrusters
5 Pull Ups
800m Row/ 2000m AAB
8 Thrusters
4 Pull Ups
600m Row/ 1500 AAB
6 Thrusters
3 Pull Ups
400m Row/ 1000m AAB
4 Thrusters
2 Pull Ups
200m Row/ 500m AAB
2 Thrusters
1 Pull Up
