Superset:
10-8-6-4-2 Thrusters
5-4-3-2-1 Strict Pull Ups
/
AMRAP 15
20 DB Step Ups
25 4-Count Flutter Kicks
25 Cal Row/ 18 Cal AAB
20 KBS
Workout of the Day Wednesday March 2, 2022
Eric Wood-Salomon
March 1, 2022
