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Workout Of The Day Wednesday March 19, 2025
Eric Wood-Salomon
March 18, 2025
Blog
Workout Of The Day Wednesday March 19, 2025
Superset:
Thrusters 10-8-6-4-2
Pull Ups 5-4-3-2-1
/
Ten Rounds For Time:
250m Row/ 600m AAB
10 KBS
5 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
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