Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout Of The Day Wednesday March 19, 2025
Eric Wood-Salomon
March 18, 2025
Blog
Workout Of The Day Wednesday March 19, 2025
Superset:
Thrusters 10-8-6-4-2
Pull Ups 5-4-3-2-1
/
Ten Rounds For Time:
250m Row/ 600m AAB
10 KBS
5 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of The Day Monday September 22, 2025
Sep 21, 2025
Workout of The Day Friday September 19, 2025
Sep 18, 2025
Workout of The Day Wednesday September 17, 2025
Sep 16, 2025
×