Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Wednesday June 29, 2022
Eric Wood-Salomon
June 28, 2022
Blog
Workout of the Day Wednesday June 29, 2022
2 Rounds of Tabata 2:00:
Alt DB Curls
BTN Tricep Press
Recover 1:00
/
Five Rounds For Time:
500m Run/Row/ 1100m AAB
20 WBS
10 Pull Ups
5 Deadlifts
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Monday Oct 28, 2024
Oct 27, 2024
Workout of the Day Friday Oct 25, 2024
Oct 24, 2024
Workout of the day Wednesday Oct 23, 2024
Oct 22, 2024
×