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Workout of the Day Wednesday June 15, 2022
Eric Wood-Salomon
June 14, 2022
Blog
Workout of the Day Wednesday June 15, 2022
EMOM 10
1min 14 Alt DB Lunges
1min 10 Burpees
/
Five Rounds For Time:
400m Run/Row 900m AAB
10 Thrusters
5 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
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