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Workout of the Day Wednesday June 1, 2022
Eric Wood-Salomon
May 31, 2022
Blog
Workout of the Day Wednesday June 1, 2022
EMOM 10:
1 min: 14 Alt DB Lunges
1 min: 8 burpees
/
Four Rounds For Time:
500m Row/Run/ 1100m AAB
20 WBS
10 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
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