Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Wednesday July 20, 2022
Eric Wood-Salomon
July 19, 2022
Blog
Workout of the Day Wednesday July 20, 2022
EMOM 10:
1:00 6-7-8-9-10 Thrusters
1:00 6-7-8-9-10 Pull Ups
/
AMRAP 15
10 DB Hang Power Squat Cleans
30 Double Unders/Skips
10 DB Push Press
15 Cal Row/AAB
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout Of The Day Wednesday Jan 15, 2025
Jan 14, 2025
Workout Of The Day Monday Jan 13, 2025
Jan 12, 2025
Workout of the Day Friday Jan 10, 2025
Jan 9, 2025
×