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Workout Of The Day Wednesday Jan 22, 2025
Eric Wood-Salomon
January 21, 2025
Blog
Workout Of The Day Wednesday Jan 22, 2025
Superset Four Rounds:
DB 21s
BTN Tricep Press
/
Three Rounds For Time:
1000m Run/Row/ 2400m AAB
20 WBS
10 Pull Ups
5 Burpees
Eric Wood-Salomon
Owner, Physiotherapist
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