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Workout of the Day Wednesday Jan 18, 2023
Eric Wood-Salomon
January 17, 2023
Blog
Workout of the Day Wednesday Jan 18, 2023
Tabata 2:00 x 2 Rounds:
Alt DB Curls
BTN Tricep Press
/
Three Rounds for Time:
40 Cal Row/ 32 Cal AAB
30 WBS
20 Hand Release Push Ups
10 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
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