Tabata 2:00
Alt DB curls
BTN tricep press
Rest 1:00
DB hammer curls
Tricep kickbacks
Every Three Minutes on the Minute For 30 minutes
10 DB lunges
10 Single DB thrusters
10 DB hang power clean and jerks
20 Leg levers
Workout of the Day Wednesday Feb 3, 2021
Eric Wood-Salomon
February 3, 2021
