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Workout of the Day Wednesday Feb 16, 2022
Eric Wood-Salomon
February 15, 2022
Blog
Workout of the Day Wednesday Feb 16, 2022
EMOM 10:00
1 min 5 Clean and Jerks
1 min 5 Pull ups *3 sec eccentric
/
AMRAP 15:00
6 K2E
12 WBS
24 Cal Row
Eric Wood-Salomon
Owner, Physiotherapist
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