Workout of the Day Wednesday Feb 1, 2023

Superset:
Thrusters 10-8-6-4-2
Pull Ups 5-4-3-2-1

AMRAP 6:00
12 WBS
6 Burpees
Recover 2:00
AMRAP 6:00
12 KBS
6 Cal Row/ 5 Cal AAB