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Workout of the Day Wednesday Dec 8, 2021
Eric Wood-Salomon
December 7, 2021
Blog
Workout of the Day Wednesday Dec 8, 2021
Superset
Front Squats 10-8-6-4-2
Calf Raises 20-20-20-20-20
-
"Helen"
Three Rounds for Time:
400m Row
21 KBS
12 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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