Superset:
DB Push Press 10-8-6-4-2
Ring Pulls 10-8-6-4-2
/
Three Rounds for Max Reps in 1:00 of:
DB Thrusters
Double Unders
Pull Ups
Cal Row
REST
Superset:
DB Push Press 10-8-6-4-2
Ring Pulls 10-8-6-4-2
/
Three Rounds for Max Reps in 1:00 of:
DB Thrusters
Double Unders
Pull Ups
Cal Row
REST