Superset
Deadlift 10-8-6-4-2
Strict Push Up 10-8-6-4-2
*Do 10 reps for as many sets as you can
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"Fran" ... For the Foodbank
21-15-9
Thrusters
Pull Ups
Workout of the Day Wednesday Dec 15, 2021
Eric Wood-Salomon
December 14, 2021
